About the Author
Steve Preston is a veteran to the weight-training game.
Beginning as a High School Freshman in 1981, he has over 25 years of hard-core training experience.
A former World Class Powerlifter, Steve is a two time New York State Powerlifting Champion.
He is also a National Powerlifting Champion Runner Up. One of his greatest strength training accomplishments was a Junior World Record Bench Press of 470lbs at 181lbs of body weight. This was set in 1991. After a serious run in Powerlifting, Steve retired from the sport and focused on bodybuilding. He finished a runner-up in the acclaimed Mr. Buffalo bodybuilding contest.
Holding an Master of Science, Steve is well-educated in teaching others. His training programs have received so much recognition that he was featured on FOX News in Las Vegas for the results his clients were getting.
Steve has trained hundreds of clients over the span of 20 years. He is now exclusively a Strength and Size consultant for athletes and aspiring bodybuilders world-wide.